Wow, it’s been over a year since I last posted! So much has happened, where do I even start?! 2019 has been chock-full of beauty..births and engagements and so many happy moments! Our family has grown and I feel so blessed.
I’ve met some personal goals as well, the most significant is losing another 25 pounds! I did this with the help of Chef AJ and her Ultimate Weight Loss program, which I’ll expound upon more in the future.
I just turned 55 years old which both shocks and delights me! I’ve been reflecting on my life, past and future,and honestly have few complaints. I am in a good place. My children & grandchildren are happy and healthy. I have a wonderful, loving partner. A safe, comfortable home. Excellent health. Security. Loyal friends. So, now what? Where do I want to be, this time next year? What goals do I want to meet? I’ll be spending more time on this, but for now, here are some areas I’d like to work on, this 56th year of life:
- Mind: I’d like to sharpen this aging brain, maybe take a class. Do more crossword puzzles. Read (even) more books.
- Body: Lose another ten pounds, see how I feel at that weight. Use my gym membership to tone up & build strength. Continue my eating/wellness program, mentor others if there’s a need.
- Spirit: Connect more with my community. Discover volunteer opportunities. Travel a little. Learn to meditate. Garden. Create. Grow. Improve.
So, that’s where my head is today as I plan my weekly menu, organize my desk, and channel the fresh back-to-school feelings of the young friends & families around me.
How about you? Anyone else doing some deep thinking today? Share with me your goals and aspirations!
Have a wonderful day!