The Daily Dish: Vegan Lasagna Rollups

Here’s a well-known fact about me: I am enamored with all things Italian.  The language, the culture, the art, the fashion, and of course, the food. It’s my favorite way to cook, and I learned to do so from my wonderful ex-family who was half Italian (and half Irish, but more about that later). My “signature dish,” the one I’m known for, the most requested for not only holidays but birthdays & other celebrations: Stuffed Shells Florentine.  Served right after antipasto and  before the salad (to help digestion, they say), with a hunk of good Italian bread to soak up the sauce….delizioso! I’ve delivered this to many a potluck & dropped at the doorstep of several new mamas, so I knew I had to make it for my daughter’s Babymoon Meal Train.

Now, since going vegan I have been experimenting with a dairy-free version of this recipe, trying many different recipes calling for various vegan cheeses, both commercially-produced and homemade, in attempt to replicate the gooey cheesy goodness of the original.  I’m sorry to say, I have not yet experienced complete success. I came close, and wrote about that on my old blog, but there’s still some work to do. In the meantime, I found Brand New Vegan’s amazing recipe for Lasagna Rollups and they are now the go-to meal for all of the above occasions, including the birth of my sweet granddaughter.


In progress…


THIS is why a meal train is so important! What new parents have time to clean up this mess?


Voila! I broke the recipe into two platters so that one can be frozen for a later meal.


I love the cute labels that Meal Train provides!

Of course I included extra sauce and the ingredients to make our favorite bread, Grandma’s Garlic Bread, recipe by The Jazzy Vegetarian.

Someday maybe I’ll perfect those Stuffed Shells, but in the meantime, everyone is quite happy with the scrumptious substitute.

What’s your favorite Italian meal?


Cook’s Note: A typical serving of this meal for my family is two rollups, one serving of sauce, and 1 hunk of Italian bread. This would “cost” you 11 SmartPoints which is a bit higher than I like but certainly worth it, especially for a special occasion!

Nutritional Information, as calculated by Mastercook:

Fat Free Marinara Sauce: Per Serving: 85 Calories; trace Fat (2.7% calories from fat); 4g Protein; 16g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol; 722mg Sodium; 2 Weight Watchers SmartPoints 

Vegan Lasagna Rollups (sans sauce): Per Serving: 389 Calories; 6g Fat (13.9% calories from fat); 17g Protein; 67g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 104mg Sodium; 4 Weight Watchers SmartPoints

Grandma’s Garlic Bread: Per Serving: 75 Calories; 8g Fat (89.9% calories from fat); trace Protein; 2g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 99mg Sodium; 5 Weight Watchers SmartPoints